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MyPlate Food Groups: The Ultimate Guide to Pursuing Balanced Nutrition

Albertsons

Eating a balanced diet can seem challenging in today’s environment, but it’s an everyday habit you can pursue with the right tools, like USDA’s MyPlate. By using simple icons and symbols, MyPlate can help you build your plate based on the USDA-recommended serving of each MyPlate food group. This article will show you how the USDA’s MyPlate guidelines can help you eat better today. Visit https://www.albertsons.com/pharmacy.html for more information.